Get A Field Guide to Now: Notes on Mindfulness and Life in the PDF

By Christina Rosalie

ISBN-10: 0762778563

ISBN-13: 9780762778560

For somebody who craves a significant lifestyles, A box consultant To Now is a call for participation to begin. Through evocative prose and unique illustrations, Christina Rosalie conjures up readers to discover ardour and function by way of getting to the instant at hand.

Every self-help e-book tells us to “be present,” yet few achieve exhibiting us how. With this publication, Christina leads readers to find how the small and likely mundane facets of everyday life can—through a shift in focus—become a springboard for the profound. it truly is an antidote to the perpetual rush we adventure day-by-day; and to that feeling that there'll by no means be sufficient time to start, to decide to an artistic perform, or to turn into no matter what it really is we need so much to be.

Part experience advisor and half survival advisor, A box advisor To Now is stuffed with concept starters and inventive workouts that would lead you to discover your personal awesome lifestyles amidst the normal moments of each day. it'll make you chortle. it'll make your center sing. it is going to provide you with a cause to pause. in particular else, this ebook is name to do so, to reside totally into the current, and to persist in turning into no matter what your middle yearns to be. 

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Additional resources for A Field Guide to Now: Notes on Mindfulness and Life in the Present Tense

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15 The implication of the 80/20 Principle is that output can be not just increased but multiplied, if we can make the low-productivity inputs nearly as productive as the high-productivity inputs. Successful experiments with the 80/20 Principle in the business arena suggest that, with creativity and determination, this leap in value can usually be made. There are two routes to achieving this. One is to reallocate the resources from unproductive to productive uses, the secret of all entrepreneurs down the ages.

Perhaps you could work out ways to get greater enjoyment out of the ‘underperforming’ leisure activities. In education, interactive teaching systems now replicate the technique used by college professors where questions are addressed randomly to any student, in order to combat the 80/20 rule, where 80 percent of classroom participation comes from 20 percent of the trainees. 4 One way to increase the 30 per cent of sales to men might be to build stores specifically designed for them. Although this second application of 80/20 Analysis is sometimes very useful, and has been put to great effect in industry in improving the productivity of underperforming factories, it is generally harder work and less rewarding than the first use.

The quality movement has been a crusade to obtain consistently higher quality at lower cost, by the application of statistical and behavioural techniques. The objective, now almost reached with many products, is to obtain a zero rate of product defects. It is possible to argue that the quality movement has been the most significant driver of higher living standards throughout the world since 1950. The movement has an intriguing history. Its two great messiahs, Joseph Juran (born 1904) and W Edwards Deming (born 1900), were both Americans (although Juran was born in Romania).

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A Field Guide to Now: Notes on Mindfulness and Life in the Present Tense by Christina Rosalie

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